Calisthenics Strength Training | Calisthenics Vlog | What I Eat in a Day Plant Based Diet

Calisthenics Strength Training | Calisthenics Core Strength Training 1. Dips 2. Toe to Bar 3. Dips on the Rings 4. Weighted Dips on the rings 5. Weighted Jump Lunges 6. Russian twist with battle rope What I Eat in a Day Plant Based Diet 1. Farina mixed with hemp powder, almonds, coconut, peanut butter & pea milk 2. Vegan Burrito - Brown Rice, black beans, tomatoes, guacamole, corn & lettuce 3. Plum Hope y’all enjoy the Vlog. Please Subscribe & turn on post notification. Also share this video to motivate others. Merch is now Available www.letsdosomepullups.com Your support will always be appreciated Song by livendirect https://m.soundcloud.com/livendirect-1/merry-go-31215 My name is Bam BAAM I am the founder of Bam Baam Fit. I believe in a holistic approach to health that includes calisthenics, a vegan diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don't need a gym membership to be fit. you don't need short cuts to reach your goal fitness goals the world id your gym an hard work, motivation, and dedication is all you need. I've been training for 3 years without taking any supplements & steroids I've bodyweight training alone can help build a great physic. Representing the calisthenics community 100%. ============================================= What is calisthenics? The gymnastic exercises to achieve bodily fitness and grace of movement. ============================================= LET'S CONNECT‼️ INSTAGRAM: http://www.instagram.com/bam_baam1/ FACEBOOK: http://www.facebook.com/therealbambaam/ SNAPCHAT: nep_tuneday #vegancalisthenicsdiet #heavyweightcalisthenics